HopeEternal's Journal, 12 November 2008

Having an up and down time of it lately. Fell down the stairs and caught my arm in the bannister. As a result I've torn the ligaments in my shoulder and can't do any exercise. Therefore not losing any weight at the mo. Still, looking on the bright side, I've not put any on either. Still sticking to the Weight Watchers diet. 5 more weeks, and the docs say I can start exercising again. Will keep on with the walks in the evenings, hopefully I might lose a pound or two.
151.0 lb Lost so far: 3.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
steady weight

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