Weigh In record (no journal entry) for 07 October 2010
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173.0 lb
Lost so far: 20.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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100 kcal
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Fat: 0.50g | Prot: 6.00g | Carb: 17.00g.
Breakfast: Amaretto Cheesecake Nonfat Yogurt. more...
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gaining 21.0 lb a week
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ah9999's weight history
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