ah9999 - Member

ah9999

Joined September 2010

Posts

121

Following

Followers

Weight History

Start Weight

193.0 lb

Lost so far: 8.8 lb

Current Weight

184.2 lb
Performance: losing 8.4 lb a week

Goal Weight

170.0 lb

Still to go: 14.2 lb

I don't know, man; it's working, but something just doesn't feel right...feelin' a bit grumpy.

ah9999's Weight History

218

Last 10!

	1/2 serving GNC Total Lean Shake 25 - Rich Chocolate
	1/2 cup Blueberries
	10 servings Great Value 100% Lemon Juice
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)
	Walking (brisk) - 4/mph

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.