Start Weight:(03 Sep 10) 174.0 lb
Current Weight:(26 Jul 13) 177.0 lb
Goal Weight:165.0 lb
following: ah9999's own diet
performance: losing 0.7 lb a week

I don't know, man; it's working, but something just doesn't feel right...feelin' a bit grumpy.

FatSecret member since: 04 Sep 10

ah9999's Weight History

ah9999's Latest Member Challenges

  Last 10!
status: Completed
ended: 23 Jun 12
view progress

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ah9999's journal

18 April 2012

May I have another bowl of soup, Sir?
on diet ah9999's own diet  

16 April 2012

Basically giving up bread, milk, juice (don't drink much juice anyway), sweets, chips - all the fun carbs. Off to a good start - down 2 lbs in 2 days ...
on diet ah9999's own diet  

ah9999's Recent Food & Exercise

ah9999's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

ah9999's Recent Activity

ah9999's Own Activity

No recent activity.

ah9999's Buddies

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Other Member Diet Recent Activity

TheRMum recorded a Weigh In at 220.0 lb.
Marystinnett recorded a Weigh In at 134.5 lb.
woodworker001 recorded a Weigh In at 271.2 lb.
Scalewatcher3 recorded a Journal Entry.
micki13 recorded a Weigh In at 127.9 lb.
Dwhowell recorded a Weigh In at 193.0 lb.
lampish joined group 40's with 25-50 lbs to Lose.
Sbrit405 updated their Exercise Diary.