Weigh In record (no journal entry) for 22 April 2020
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217.2 lb
Lost so far: 16.5 lb.
Still to go: 18.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2020:
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1757 kcal
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Fat: 68.92g | Prot: 71.20g | Carb: 203.14g.
Lunch: Butter, Hilcona Pesto Basilico Tortelli, Bernbacher Bolognese. Dinner: Butter, SodaStream Cola, Frosta Bratkartoffel Hähnchen Pfanne. more...
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losing 7.7 lb a week
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