Weigh In record (no journal entry) for 05 May 2013
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2013:
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1331 kcal
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Fat: 103.90g | Prot: 73.87g | Carb: 24.24g.
Breakfast: Chicken Thigh, Pine Nuts (Pignolias), peanut butter, Cream Cheese, Avocados, Egg. Lunch: Cream Cheese, Corned Beef, Cauliflower (Frozen). Dinner: Chicken Breast, Roland White Asparagus Spears. Snacks/Other: kips leverwurst leverwurst, Gouda Cheese, Whipping Cream. more...
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2031 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, bikram yoga - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 4.8 lb a week
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