bbosch30's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
128.3 lb Lost so far: 0 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:
1331 kcal Fat: 83.09g | Prot: 127.28g | Carb: 22.55g.   Breakfast: Egg, Whipping Cream . Lunch: Tonijnmoot Pure & Natural, Cherry Tomatoes, Cucumber (with Peel), Egg, Pine Nuts (Pignolias), Romaine Sla. Dinner: Gerookte Kipfilet, Cherry Tomatoes, Zucchini, Gouda Cheese, Butter, Tartaar, Gouda Cheese. Snacks/Other: Brie Cheese, Fresh Ham, Whipping Cream , Peanuts. more...
1849 kcal Activities & Exercise: Sitting - 3 hours, Bikram Yoga - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



bbosch30's weight history


bbosch30's Recent Activity

bbosch30's Own Activity

bbosch30 recorded a Weigh In at 115.1 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 117.3 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 115.3 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 115.7 lb.

bbosch30's Buddies

Joehi recorded a Weigh In at 148.0 lb.
Ninahad recorded a Weigh In at 158.5 lb.

Atkins Recent Activity

RoseTampa supported jmb3450's Journal Entry.
lucydidwhat recorded a Weigh In at 238.0 lb.
LCLisaP updated their Food Diary.
MarieRemie supported Pterath's Journal Entry.
shadowx1110 updated their Exercise Diary.
Crimsonangel19 recorded a Weigh In at 266.0 lb.
cutetony updated their Exercise Diary.
eberg13 submitted a diet Tip.