bbosch30's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
128.3 lb Lost so far: 0 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:
1331 kcal Fat: 83.09g | Prot: 127.28g | Carb: 22.55g.   Breakfast: Egg, Whipping Cream . Lunch: Romaine Sla, Cherry Tomatoes, Cucumber (with Peel), Tonijnmoot Pure & Natural, Pine Nuts (Pignolias), Egg. Dinner: Zucchini, Gouda Cheese, Tartaar, Gouda Cheese, Cherry Tomatoes, Gerookte Kipfilet, Butter. Snacks/Other: Whipping Cream , Fresh Ham, Brie Cheese, Peanuts. more...
1849 kcal Activities & Exercise: Sitting - 3 hours, Bikram Yoga - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 4.0 lb a week

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