Weigh In record (no journal entry) for 05 May 2013
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196.4 lb
Lost so far: 0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1471 kcal
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Fat: 49.43g | Prot: 63.41g | Carb: 192.05g.
Lunch: Pepperoni Pizza Rolls, Cafe Steamers Chicken Margherita. Dinner: Zesties! Crispy Seasoned French Fried Potatoes, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Cap'n Crunch's Crunch Berries, Mangos, Spicy Sweet Chili Tortilla Chips. more...
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gaining 0.3 lb a week
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