Weigh In record (no journal entry) for 04 May 2013
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166.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 May 2013:
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1596 kcal
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Fat: 84.58g | Prot: 62.65g | Carb: 153.21g.
Breakfast: Eating Right Sprouted Grain 100% Whole Grain Specialty Bread, Schneider's Country Naturals Chicken Burgers, Cos or Romaine Lettuce, Kraft Miracle Whip Light Dressing, Yellow Mustard, Black Diamond Light Cheddar Cheese Sliced, Red Tomatoes. Lunch: Avocados, Laughing Cow Light Swiss Original Cheese Wedges, Saltine Crackers. Dinner: Egg, Safeway Regular Bacon. Snacks/Other: Gelato, Tea with Milk and Sugar, Cucumber (with Peel). more...
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1834 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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