botting's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
190.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 May 2013:
1346 kcal Fat: 99.81g | Prot: 33.85g | Carb: 89.99g.   Breakfast: Trail Mix, Bacon, Egg, Jarrow Formulas Extra Virgin Coconut Oil. Snacks/Other: Hershey's Special Dark Chocolate Chips, Chocolate Cheesecake. more...
gaining 1.1 lb a week

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