Weigh In record (no journal entry) for 04 May 2013
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294.0 lb
Lost so far: 42.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1668 kcal
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Fat: 59.46g | Prot: 35.85g | Carb: 252.04g.
Breakfast: Coffee, International Delight Hazelnut Coffee Creamer, Hill Country Fare Original Syrup, Bertolli I Can't Believe It's Not Butter Light, Eggo Buttermilk Waffles. Lunch: Iced Tea, Whataburger Chicken Strips (3 Pieces). Dinner: Hamburger with Mayonnaise or Salad Dressing on Bun, Iced Tea. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Iced Tea. more...
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gaining 0.3 lb a week
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