Weigh In record (no journal entry) for 13 April 2013
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293.0 lb
Lost so far: 43.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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560 kcal
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Fat: 13.00g | Prot: 5.00g | Carb: 105.00g.
Breakfast: Apple Juice, Buttermilk Waffles, I Can't Believe It's Not Butter Light, Original Syrup. more...
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losing 1.9 lb a week
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AshanteScorpio's weight history
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