Weigh In record (no journal entry) for 04 May 2013
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232.0 lb
Lost so far: 87.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1498 kcal
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Fat: 71.70g | Prot: 91.80g | Carb: 125.56g.
Breakfast: Rhodes Cinnamon Rolls with Cream Cheese Frosting, Bisquick Waffles, Oscar Mayer Turkey Bacon, Coffee (Brewed From Grounds). Lunch: Chicken Quesadilla, Minestrone Soup (with Equal Volume Water, Canned). Dinner: Rib Crib Dynamite Chicken Salad. more...
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steady weight
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