seliza's Journal, 13 April 2013

174.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

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1555 kcal

Fat: 97.87g | Prot: 83.98g | Carb: 100.54g.   Breakfast: Jif Natural Creamy Peanut Butter, Great Value 100% Whole Wheat Bread. Lunch: Cheddar Cheese, Beef Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Chili's Santa Fe Chicken Salad. more...

2231 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Housework - 1 hour and 30 minutes, Driving - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 7 hours. more...