seliza

Start Weight:(13 Apr 13) 174.0 lb
Current Weight:(14 Jul 13) 153.0 lb
Goal Weight:140.0 lb
following: seliza's own diet
performance: losing 2.6 lb a week

FatSecret member since: 06 Apr 10

seliza's Weight History


seliza's Latest Member Challenges

9
  Navy PRT Workout
status: Completed
ended: 12 Jun 12
view progress
 
 


seliza's Buddies

rdpaigedad
last weighin: losing 0.3 lb a week Down
   
seliza has 1 buddy



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seliza's journal

10 September 2012

Tonight I tracked my walk with Endomondo. Here are my stats: 51:56 minutes 3.27 miles 328 cal. burned recorded with a weight of 160 lbs Fat Secret counted ...
on diet seliza's own diet  

14 August 2012

Logged my walk on "Map my Walk". These are the stats from that app.. 3.35 miles in 51:46 minutes Avg pace: 15:28 min/mi Avg speed: 3.88 mi/hr Caloric ...
on diet seliza's own diet  

seliza's Recent Food & Exercise

seliza's Recent Activity

seliza's Own Activity

No recent activity.

seliza's Buddies

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Other Member Diet Recent Activity

Mich19_Donna recorded a Weigh In at 163.0 lb.
millerm40 recorded a Journal Entry and a Weigh In at 191.0 lb.
auctionservic717 updated their Exercise Diary.
godavej recorded a Weigh In at 244.2 lb.
Zena cahill recorded a Journal Entry.
chazenstab recorded a Weigh In at 157.2 lb.
Sugar Waffle supported phcabrervi1's Weigh In.
Shnookie Bum recorded a Weigh In at 158.7 lb.