seliza
Joined April 2010
Posts
16
Following
1
Followers
1
Weight History

Start Weight
174.0 lb
Lost so far: 21.0 lb

Current Weight
153.0 lb
Performance: losing 2.6 lb a week

Goal Weight
140.0 lb
Still to go: 13.0 lb

seliza's Weight History


seliza's Latest Member Challenges

9
  Navy PRT Workout
status: Completed
ended: 12 Jun 12
view progress
 
 


Following

rdpaigedad
last weighin: losing 0.3 lb a week Down
   



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seliza's journal

10 September 2012

Tonight I tracked my walk with Endomondo. Here are my stats: 51:56 minutes 3.27 miles 328 cal. burned recorded with a weight of 160 lbs Fat Secret counted ...
on diet seliza's own diet  

14 August 2012

Logged my walk on "Map my Walk". These are the stats from that app.. 3.35 miles in 51:46 minutes Avg pace: 15:28 min/mi Avg speed: 3.88 mi/hr Caloric ...
on diet seliza's own diet  

seliza's Recent Food & Exercise


seliza's Recent Activity

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Other Member Diet Recent Activity

murphthesurf supported 2426girl's Journal Entry.
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mgian recorded a Journal Entry.
2426girl commented on Fridy's Journal Entry.
Retta Smith supported Dosgh's Weight Entry.
Dorioakes updated their Exercise Diary.