CarlaKing5's Journal, 04 May 2013

247.2 lb Lost so far: 10.0 lb.    Still to go: 77.2 lb.    Diet followed reasonably well.

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776 kcal

Fat: 45.98g | Prot: 42.90g | Carb: 48.89g.   Breakfast: Hashed Brown Potatoes, Toasted White Bread, Western Omelet, Propel Zero - Kiwi Strawberry. more...

3037 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Treadmill - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...