Weigh In record (no journal entry) for 04 May 2013
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169.9 lb
Lost so far: 6.5 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1140 kcal
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Fat: 71.50g | Prot: 118.00g | Carb: 14.00g.
Lunch: Walnut Halves and Pieces, Mahi Mahi Steaks, Natural Crumbled Feta Cheese. more...
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losing 0.7 lb a week
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