gragggrant's Journal, 04 May 2013

155.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 48.76g | Prot: 38.15g | Carb: 190.96g.   Breakfast: Chocolate Donuts, Original Soy Milk. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , LunchMakers Cracker Crunchers Turkey. Dinner: Mini Brownies 100 Calories Right Bites, Chocolate Peanut Butter Cup, Culinary Collection Beef & Broccoli. more...

1782 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...