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had food very very late last night with visitors
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179.2 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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2265 kcal
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Fat: 121.19g | Prot: 142.82g | Carb: 80.53g.
Lunch: Chicken Breast. Dinner: Bud Light Beer, Boneless Wings. Snacks/Other: Strawberries. more...
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gaining 4.9 lb a week
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