Weigh In record (no journal entry) for 11 November 2008
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2008:
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7 kcal
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Fat: 0.72g | Prot: 0.09g | Carb: 0.14g.
Breakfast: Pecan Nuts. more...
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losing 1.8 lb a week
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suekozin's weight history
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