Weigh In record (no journal entry) for 20 April 2020
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161.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 April 2020:
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1415 kcal
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Fat: 44.98g | Prot: 41.01g | Carb: 175.64g.
Breakfast: Apples, Bagel with Cream Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Publix Red Seedless Grapes, Farmhouse Parmesan Pasta. Dinner: Butter , Brussels Sprouts, Turkey Patties (Breaded, Battered, Fried) . Snacks/Other: Snickers Ice Cream Bar (48g). more...
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losing 3.1 lb a week
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