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danserdechat
Journal
06 Oct 10
danserdechat's Journal, 06 October 2010
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Weigh In record (no journal entry) for 06 October 2010
150.4 lb
Lost so far:
0 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2010:
1262 kcal
Fat: 34.80g | Prot: 36.98g | Carb: 181.19g.
Breakfast:
Peaches & Cream Instant Oatmeal.
Lunch:
Fuze Slenderize Blueberry Raspberry, Market Creations Asiago Cheese Tortelloni.
Dinner:
Red Raspberries, Ice Malt Beverage Bottled Beer, Romaine Hearts, light ceasar dressing.
Snacks/Other:
Swiss Cake Rolls.
more...
2278 kcal
Activities & Exercise:
Housework - 4 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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