Don Dizzisel's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
224.0 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
2131 kcal Fat: 39.90g | Prot: 41.63g | Carb: 417.72g.   Breakfast: Cinnamon Brown Sugar, Coffee with Cream and Sugar, Bananas . Lunch: MH HOPPIN JOHN. Dinner: MH HOPPIN JOHN. Snacks/Other: Pepsi Pepsi (Can), Gimbal's Fine Candies Gourmet Jelly Beans, Pepsi Pepsi (Can), Tostitos Scoops! 100% White Corn Tortilla Chips, Tostitos Zesty Bean & Cheese Dip - Medium, Cherry Pie. more...
gaining 28.0 lb a week

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