Weigh In record (no journal entry) for 20 April 2020
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133.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1288 kcal
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Fat: 32.00g | Prot: 34.51g | Carb: 30.41g.
Breakfast: Twinings Earl Grey Tea. Dinner: Roasted Broiled or Baked Chicken Leg, Romaine Lettuce (low carb), No Name Sour Cream 14%. Snacks/Other: Merlot Wine, Kirkland Signature Pecans (2Net Carbs). more...
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steady weight
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KindaSpecial's weight history
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