rachett1968's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
201.7 lb Lost so far: 5.5 lb.    Still to go: 69.4 lb.    Diet followed poorly.

Diet Calendar Entry for 03 May 2013:
1021 kcal Fat: 20.04g | Prot: 60.16g | Carb: 159.12g.   Breakfast: Olive Oil, Teriyaki Sauce, Mushrooms, Onions, Green Peppers, Zucchini, Alpro Soya Chocolate Shake, Rice Noodles (Cooked), Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Soy Sauce. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.
rachett1968 recorded a Weigh In at 198.9 lb.
rachett1968 recorded a Weigh In at 199.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

chesgreen supported ClassicRocker's Journal Entry.
onedeb recorded a Weigh In at 206.6 lb.
Deb_N supported ClassicRocker's Weigh In.
Golfer1234 updated their Exercise Diary.
mommyonamission recorded a Weigh In at 131.0 lb.
sunsetmom5 added hthydt's Coconut Milk Fruit Smoothie recipe to their cook book.
wholefoodnut commented on FullaBella's Journal Entry.
lujy recorded a Weigh In at 129.9 lb.