rachett1968's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
201.7 lb Lost so far: 5.5 lb.    Still to go: 69.4 lb.    Diet followed poorly.

Diet Calendar Entry for 03 May 2013:
1021 kcal Fat: 20.04g | Prot: 60.16g | Carb: 159.12g.   Breakfast: Olive Oil, Onions, Mushrooms, Green Peppers, Zucchini, Teriyaki Sauce, Rice Noodles (Cooked), Soy Sauce, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Alpro Soya Chocolate Shake. more...
on diet rachett1968's own diet   gaining 10.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyKing and kathleenscanlan are now buddies.
VeggieJunkie supported Adam35's Journal Entry.
kathleenscanlan recorded a Journal Entry.
jlbenitz recorded a Journal Entry and a Weigh In at 225.0 lb.
Blaze013 updated their Exercise Diary.
Lotus1970 recorded a Weigh In at 123.0 lb.
Annba supported PicklesPickles's Journal Entry.
kasha1212 supported SueCW's Weigh In.