rachett1968's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
201.7 lb Lost so far: 5.5 lb.    Still to go: 69.4 lb.    Diet followed poorly.

Diet Calendar Entry for 03 May 2013:
1021 kcal Fat: 20.04g | Prot: 60.16g | Carb: 159.12g.   Breakfast: Soy Sauce, Olive Oil, Mushrooms, Onions, Green Peppers, Zucchini, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Alpro Soya Chocolate Shake, Chia Seed, Teriyaki Sauce, Rice Noodles (Cooked). more...

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rachett1968 recorded a Weigh In at 201.1 lb.
rachett1968 recorded a Weigh In at 204.4 lb.
rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.

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TAIC69 supported Deb_N's Journal Entry.
Irvsol recorded a Weigh In at 174.2 lb.
Endlichnichtraucher recorded a Weigh In at 133.4 lb.
TK4130 recorded a Weigh In at 145.4 lb.
Deb_N commented on angd421's Weigh In.
kittybleker recorded a Weigh In at 171.5 lb.
Me6y submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.