rachett1968's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
201.7 lb Lost so far: 5.5 lb.    Still to go: 69.4 lb.    Diet followed poorly.

Diet Calendar Entry for 03 May 2013:
1021 kcal Fat: 20.04g | Prot: 60.16g | Carb: 159.12g.   Breakfast: Olive Oil, Teriyaki Sauce, Mushrooms, Onions, Alpro Soya Chocolate Shake, Soy Sauce, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Rice Noodles (Cooked), Zucchini, Green Peppers. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 211.6 lb.
rachett1968 recorded a Weigh In at 214.3 lb.
rachett1968 recorded a Weigh In at 217.8 lb.
rachett1968 recorded a Weigh In at 222.0 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on izzypup68's Journal Entry.
Spent recorded a Weigh In at 198.4 lb.
glen supported Draglist's Journal Entry.
joshbarnes recorded a Weigh In at 250.0 lb.
dayberndt commented on shawnacrutchfield's Journal Entry.
Kayla02 recorded a Weigh In at 176.4 lb.
maurined supported eddowning1's Journal Entry.
L-good recorded a Weigh In at 195.0 lb.