rachett1968's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
201.7 lb Lost so far: 5.5 lb.    Still to go: 69.4 lb.    Diet followed poorly.

Diet Calendar Entry for 03 May 2013:
1021 kcal Fat: 20.04g | Prot: 60.16g | Carb: 159.12g.   Breakfast: Olive Oil, Onions, Mushrooms, Green Peppers, Zucchini, Teriyaki Sauce, Rice Noodles (Cooked), Soy Sauce, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Alpro Soya Chocolate Shake. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 220.2 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

wyse1 recorded a Journal Entry and a Weigh In at 229.8 lb.
Neurodroid updated their Food Diary.
Mj1014 recorded a Journal Entry and a Weigh In at 190.2 lb.
debrafrederick supported wannabhealthier's Journal Entry.
AndMetal recorded a Weigh In at 170.4 lb.
Annie42 supported sadiyoyusuf's Weigh In.
motodali1 recorded a Weigh In at 247.0 lb.
rontravis commented on angelatravis's Journal Entry.