rachett1968's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
201.7 lb Lost so far: 5.5 lb.    Still to go: 69.4 lb.    Diet followed poorly.

Diet Calendar Entry for 03 May 2013:
1021 kcal Fat: 20.04g | Prot: 60.16g | Carb: 159.12g.   Breakfast: Olive Oil, Mushrooms, Onions, Zucchini, Alpro Soya Chocolate Shake, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Green Peppers, Rice Noodles (Cooked), Teriyaki Sauce, Soy Sauce. more...

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rachett1968 recorded a Weigh In at 213.6 lb.
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AndiLambert recorded a Weigh In at 130.2 lb.
Chrisjea updated their Exercise Diary.
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AnneMcD recorded a Weigh In at 150.0 lb.