rachett1968's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
201.7 lb Lost so far: 5.5 lb.    Still to go: 69.4 lb.    Diet followed poorly.

Diet Calendar Entry for 03 May 2013:
1021 kcal Fat: 20.04g | Prot: 60.16g | Carb: 159.12g.   Breakfast: Olive Oil, Teriyaki Sauce, Mushrooms, Onions, Green Peppers, Zucchini, Rice Noodles (Cooked), Alpro Soya Chocolate Shake, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Soy Sauce. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Dunia Hassan joined challenge I want to get fit for 2015 !.
Kiwifitchick recorded a Weigh In at 129.0 lb.
snezica supported susan4animals's Weigh In.
crowles71 recorded a Weigh In at 183.4 lb.
Aaronstimpson updated their Food Diary.
vinniii recorded a Weigh In at 228.0 lb.
Cristina11r recorded a Weigh In at 150.6 lb.
susan4animals recorded a Weigh In at 114.2 lb.