Dirtstud's Journal, 03 May 2013

BP: 124/70 BMI: 29.3

I leave for my section hike of the AT for the next week. Lots and lots and lots and lots of climbing.
216.2 lb Lost so far: 23.8 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entry for 03 May 2013:
1689 kcal Fat: 82.28g | Prot: 60.33g | Carb: 181.16g.   Breakfast: Krispy Kreme Glazed Cake Doughnut Holes, Burger King Hash Browns (Small), Burger King Bacon Gouda Muffin. Lunch: Coca-Cola Diet Coke, Green Snap Beans, Deep Fried Potato French Fries (from Frozen), Austin Blues BBQ Pulled Pork. Snacks/Other: Bananas, Water, Kirkland Signature Fish Oil Omega 3. more...
steady weight

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