BP: 124/70 BMI: 29.3
I leave for my section hike of the AT for the next week. Lots and lots and lots and lots of climbing.
|
216.2 lb
Lost so far: 23.8 lb.
Still to go: 16.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 May 2013:
|
1689 kcal
|
Fat: 82.28g | Prot: 60.33g | Carb: 181.16g.
Breakfast: Krispy Kreme Glazed Cake Doughnut Holes, Burger King Hash Browns (Small), Burger King Bacon Gouda Muffin. Lunch: Coca-Cola Diet Coke, Green Snap Beans, Deep Fried Potato French Fries (from Frozen), Austin Blues BBQ Pulled Pork. Snacks/Other: Bananas, Water, Kirkland Signature Fish Oil Omega 3. more...
|
steady weight
|
|
Other Related Links
Members
|
Dirtstud's weight history
|