Weigh In record (no journal entry) for 06 October 2010
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148.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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1202 kcal
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Fat: 29.91g | Prot: 52.10g | Carb: 184.55g.
Breakfast: pancake. Lunch: cream cheese, raisen bagel. Dinner: curry chicken, parboiled rice - uncle ben's. Snacks/Other: banana. more...
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losing 1.6 lb a week
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Tasha raghu's weight history
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