Weigh In record (no journal entry) for 03 May 2013
|
161.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2013:
|
1171 kcal
|
Fat: 31.88g | Prot: 65.23g | Carb: 101.90g.
Breakfast: Apples. Lunch: Silhouette yorgurt, Pork Loin (Tenderloin). Dinner: Blue Menu Cheese, Cauliflower, Pork Loin (Whole, Lean Only), Riesling Wine. Snacks/Other: Rum, Bacardi margarita mix, Kettle Brand Low Sodium Potato Chips. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cyn Cyn's weight history
|