| March 2017 |
| Fri 24th: |
1072 *
|
56%
|
fat: 46.01g |
| |
protein: 100.36g |
| |
carbs: 57.65g |
|
-
|
-
|
| Thu 23rd: |
1438 *
|
76%
|
fat: 63.45g |
| |
protein: 66.56g |
| |
carbs: 75.70g |
|
2327*
|
 889
|
| January 2015 |
| Fri 2nd: |
165 *
|
9%
|
fat: 9.97g |
| |
protein: 14.37g |
| |
carbs: 3.14g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
1129 *
|
59%
|
fat: 22.54g |
| |
protein: 145.77g |
| |
carbs: 96.93g |
|
-
|
-
|
| October 2013 |
| Sat 26th: |
603 *
|
32%
|
fat: 13.26g |
| |
protein: 64.52g |
| |
carbs: 57.31g |
|
-
|
-
|
| Thu 24th: |
660 *
|
35%
|
fat: 18.84g |
| |
protein: 63.62g |
| |
carbs: 65.01g |
|
-
|
-
|
| Wed 2nd: |
378 *
|
20%
|
fat: 5.78g |
| |
protein: 60.50g |
| |
carbs: 18.12g |
|
-
|
-
|
| May 2013 |
| Sat 4th: |
348 *
|
18%
|
fat: 4.38g |
| |
protein: 15.01g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 3rd: |
1171 *
|
62%
|
fat: 31.88g |
| |
protein: 65.23g |
| |
carbs: 101.90g |
|
-
|
-
|
| Thu 2nd: |
965 *
|
51%
|
fat: 14.44g |
| |
protein: 81.40g |
| |
carbs: 141.28g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
395 *
|
21%
|
fat: 7.03g |
| |
protein: 17.91g |
| |
carbs: 67.07g |
|
-
|
-
|
| Sun 28th: |
1095 *
|
58%
|
fat: 33.97g |
| |
protein: 67.69g |
| |
carbs: 135.03g |
|
-
|
-
|
| Sat 27th: |
-
|
-
|
|
2574*
|
-
|
| Fri 26th: |
1724 *
|
91%
|
fat: 67.26g |
| |
protein: 66.30g |
| |
carbs: 226.14g |
|
-
|
-
|
| Thu 25th: |
1083 *
|
57%
|
fat: 38.69g |
| |
protein: 86.76g |
| |
carbs: 105.50g |
|
-
|
-
|
| Sun 14th: |
507 *
|
27%
|
fat: 20.43g |
| |
protein: 37.68g |
| |
carbs: 40.98g |
|
-
|
-
|
| Tue 9th: |
253 *
|
13%
|
fat: 4.43g |
| |
protein: 10.77g |
| |
carbs: 43.40g |
|
-
|
-
|
| February 2013 |
| Wed 6th: |
853 *
|
45%
|
fat: 46.63g |
| |
protein: 42.78g |
| |
carbs: 68.48g |
|
-
|
-
|
| Sun 3rd: |
802 *
|
42%
|
fat: 27.93g |
| |
protein: 43.97g |
| |
carbs: 94.70g |
|
-
|
-
|
| Sat 2nd: |
140 *
|
7%
|
fat: 1.58g |
| |
protein: 3.91g |
| |
carbs: 28.44g |
|
-
|
-
|
| Fri 1st: |
824 *
|
43%
|
fat: 56.72g |
| |
protein: 65.36g |
| |
carbs: 13.44g |
|
-
|
-
|
