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Busy. Finished swim #29 yesterday, walked in the new boots that I am keeping. First pair is going back. All about fit, hands down. Enjoy the day! Pics later if I catch anything worthy.
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162.1 lb
Lost so far: 18.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2020:
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1328 kcal
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Fat: 62.58g | Prot: 88.83g | Carb: 99.61g.
Breakfast: Kirkland Signature Cage Free Egg Whites, Egg. Lunch: Spectrum Chia Seeds, Briannas Poppyseed Dressing, Taylor Farms Organic Baby Kale, High Liner Foods Tortilla Crusted Tilapia. Dinner: Olive Oil, Egg White, Egg, Tortillaland Uncooked Flour Tortillas. Snacks/Other: Cooked Dry Chickpeas, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
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losing 0.7 lb a week
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