Ashberry_0901's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
212.2 lb Lost so far: 0 lb.    Still to go: 67.2 lb.    Diet followed poorly.

Diet Calendar Entry for 02 May 2013:
1442 kcal Fat: 72.64g | Prot: 131.15g | Carb: 66.18g.   Breakfast: 2% Milk Singles Sharp Cheddar, Butter, Egg, Split Butter Wheat Bread. Lunch: Kraft Caesar Vinaigrette with Parmesan Dressing & Marinade, Chicken Meat (Roasting, Roasted, Cooked), Green Peppers, Red Onions, Cucumber (with Peel), Red Tomatoes, Dole Romaine Lettuce. Dinner: Beef Steak (Lean Only Eaten). Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter. more...
gaining 1.0 lb a week

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