| June 2013 |
| Wed 26th: |
1409 *
|
74%
|
fat: 117.08g |
| |
protein: 78.23g |
| |
carbs: 220.38g |
|
3717*
|
 2308
|
| Mon 24th: |
608 *
|
32%
|
fat: 36.12g |
| |
protein: 25.50g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sat 22nd: |
240 *
|
13%
|
fat: 5.00g |
| |
protein: 27.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 19th: |
917 *
|
48%
|
fat: 44.53g |
| |
protein: 33.15g |
| |
carbs: 99.57g |
|
-
|
-
|
| Thu 6th: |
340 *
|
18%
|
fat: 20.00g |
| |
protein: 8.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| May 2013 |
| Wed 8th: |
1325 *
|
70%
|
fat: 33.10g |
| |
protein: 77.26g |
| |
carbs: 184.70g |
|
-
|
-
|
| Tue 7th: |
2060 *
|
108%
|
fat: 58.00g |
| |
protein: 92.00g |
| |
carbs: 308.00g |
|
-
|
-
|
| Mon 6th: |
1065 *
|
56%
|
fat: 54.51g |
| |
protein: 34.37g |
| |
carbs: 118.97g |
|
2838*
|
1773
|
| Fri 3rd: |
579 *
|
30%
|
fat: 13.80g |
| |
protein: 31.84g |
| |
carbs: 85.29g |
|
-
|
-
|
| Thu 2nd: |
1442 *
|
76%
|
fat: 72.64g |
| |
protein: 131.15g |
| |
carbs: 66.18g |
|
-
|
-
|
| March 2013 |
| Sun 24th: |
1168 *
|
61%
|
fat: 45.23g |
| |
protein: 99.46g |
| |
carbs: 91.57g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
494 *
|
26%
|
fat: 19.05g |
| |
protein: 38.08g |
| |
carbs: 45.21g |
|
-
|
-
|
| Wed 16th: |
1445 *
|
76%
|
fat: 68.30g |
| |
protein: 70.52g |
| |
carbs: 152.73g |
|
-
|
-
|
| November 2012 |
| Tue 6th: |
1001 *
|
53%
|
fat: 33.13g |
| |
protein: 68.47g |
| |
carbs: 110.27g |
|
-
|
-
|
| Mon 5th: |
1045 *
|
55%
|
fat: 39.46g |
| |
protein: 79.64g |
| |
carbs: 87.50g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
831 *
|
44%
|
fat: 36.55g |
| |
protein: 58.99g |
| |
carbs: 67.62g |
|
-
|
-
|
| Tue 28th: |
545 *
|
29%
|
fat: 18.53g |
| |
protein: 56.12g |
| |
carbs: 36.31g |
|
-
|
-
|
| Mon 27th: |
622 *
|
33%
|
fat: 18.60g |
| |
protein: 53.79g |
| |
carbs: 63.48g |
|
-
|
-
|
| June 2012 |
| Tue 5th: |
1570 *
|
83%
|
fat: 45.50g |
| |
protein: 72.50g |
| |
carbs: 225.00g |
|
-
|
-
|
| Mon 4th: |
2371 *
|
125%
|
fat: 77.65g |
| |
protein: 87.88g |
| |
carbs: 334.30g |
|
2175*
|
 196
|
