Weigh In record (no journal entry) for 08 November 2008
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205.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 November 2008:
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2635 kcal
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Fat: 35.58g | Prot: 79.00g | Carb: 385.13g.
Breakfast: pear, banana, fiber one, coffee, skim milk. Lunch: banana. Dinner: corn, corn, polenta, tofu, arugula, edy fruit, beer, garlic, spinach, balsamic vinegar. more...
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2949 kcal
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Activities & Exercise:
Running - 7/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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