Weigh In record (no journal entry) for 02 May 2013
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194.6 lb
Lost so far: 43.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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694 kcal
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Fat: 30.00g | Prot: 67.42g | Carb: 38.00g.
Breakfast: Breakfast On The Go! - Nut Blend, High Protein Meal Replacement - Chocolate, On The Go Metabolism+ Peach Mango Green Tea. Lunch: Celery, Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten), Hard-Boiled Egg, Thousand Island Salad Dressing. more...
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losing 2.4 lb a week
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