Weigh In record (no journal entry) for 19 April 2020
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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3519 kcal
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Fat: 66.61g | Prot: 151.89g | Carb: 405.69g.
Breakfast: Bakwan, Nasi Putih, VECTORLABS Master Mass. Lunch: VECTORLABS Master Mass, VECTORLABS Master Mass, Telur Ceplok, Bakwan, Mentimun (dengan Kulit), Nasi Putih. Dinner: VECTORLABS Master Mass, Nasi Putih, Sate Ayam. more...
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steady weight
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tenong's weight history
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