jazzypha's Journal, 10 November 2008

Weigh In record (no journal entry) for 10 November 2008
170.0 lb Lost so far: 10.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2008:
582 kcal Fat: 13.57g | Prot: 41.30g | Carb: 70.57g.   Breakfast: pineapple. Lunch: Wendy'chili. Dinner: cafe steamer . more...
losing 4.2 lb a week

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