Weigh In record (no journal entry) for 10 November 2008
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170.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2008:
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582 kcal
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Fat: 13.57g | Prot: 41.30g | Carb: 70.57g.
Breakfast: pineapple. Lunch: Wendy'chili. Dinner: cafe steamer . more...
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losing 4.2 lb a week
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jazzypha's weight history
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