Weigh In record (no journal entry) for 05 November 2008
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173.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 November 2008:
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559 kcal
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Fat: 8.69g | Prot: 18.84g | Carb: 111.58g.
Breakfast: water. Lunch: Footlong Veggie Delite. Dinner: footlong veggie delite, water. Snacks/Other: Movie Theater Butter popcorn. more...
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losing 17.5 lb a week
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