| May 2013 |
| Thu 9th: |
553 *
|
-
|
fat: 11.14g |
| |
protein: 63.84g |
| |
carbs: 35.92g |
|
-
|
-
|
| Wed 8th: |
500 *
|
-
|
fat: 15.70g |
| |
protein: 13.99g |
| |
carbs: 79.37g |
|
-
|
-
|
| Mon 6th: |
299 *
|
-
|
fat: 5.46g |
| |
protein: 7.29g |
| |
carbs: 32.17g |
|
-
|
-
|
| Sat 4th: |
581 *
|
-
|
fat: 11.78g |
| |
protein: 48.81g |
| |
carbs: 46.82g |
|
-
|
-
|
| Fri 3rd: |
834 *
|
-
|
fat: 21.57g |
| |
protein: 60.03g |
| |
carbs: 96.26g |
|
-
|
-
|
| Thu 2nd: |
442 *
|
-
|
fat: 15.46g |
| |
protein: 23.37g |
| |
carbs: 32.18g |
|
-
|
-
|
| Wed 1st: |
414 *
|
-
|
fat: 6.03g |
| |
protein: 33.90g |
| |
carbs: 30.86g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
338 *
|
-
|
fat: 6.40g |
| |
protein: 36.57g |
| |
carbs: 26.85g |
|
-
|
-
|
| Mon 29th: |
327 *
|
-
|
fat: 2.32g |
| |
protein: 26.29g |
| |
carbs: 16.22g |
|
-
|
-
|
| Fri 26th: |
182 *
|
-
|
fat: 3.41g |
| |
protein: 12.39g |
| |
carbs: 25.07g |
|
-
|
-
|
| Thu 25th: |
629 *
|
-
|
fat: 18.34g |
| |
protein: 18.22g |
| |
carbs: 64.96g |
|
-
|
-
|
| Wed 24th: |
2429 *
|
-
|
fat: 136.77g |
| |
protein: 132.89g |
| |
carbs: 185.81g |
|
-
|
-
|
| February 2013 |
| Tue 12th: |
397 *
|
-
|
fat: 8.22g |
| |
protein: 36.77g |
| |
carbs: 19.25g |
|
-
|
-
|
| Mon 11th: |
494 *
|
-
|
fat: 9.30g |
| |
protein: 63.77g |
| |
carbs: 12.75g |
|
-
|
-
|
| Sun 10th: |
548 *
|
-
|
fat: 10.11g |
| |
protein: 40.78g |
| |
carbs: 49.94g |
|
-
|
-
|
| Sat 9th: |
459 *
|
-
|
fat: 7.80g |
| |
protein: 40.03g |
| |
carbs: 30.52g |
|
-
|
-
|
| Fri 8th: |
470 *
|
-
|
fat: 8.35g |
| |
protein: 54.92g |
| |
carbs: 18.67g |
|
-
|
-
|
| Thu 7th: |
309 *
|
-
|
fat: 7.46g |
| |
protein: 39.77g |
| |
carbs: 18.53g |
|
-
|
-
|
| Wed 6th: |
296 *
|
-
|
fat: 11.17g |
| |
protein: 29.92g |
| |
carbs: 22.08g |
|
2255*
|
 1959
|
| Tue 5th: |
494 *
|
-
|
fat: 9.73g |
| |
protein: 71.13g |
| |
carbs: 25.25g |
|
-
|
-
|
