Weigh In record (no journal entry) for 18 April 2020
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134.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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1624 kcal
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Fat: 49.34g | Prot: 52.14g | Carb: 31.20g.
Breakfast: Twinings Earl Grey Tea. Dinner: Renee's Gourmet Caesar, Saputo Parmesan Petals, Romaine Lettuce (low carb), Prime Rib. Snacks/Other: Kirkland Signature Pecans (2Net Carbs), Merlot Wine. more...
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gaining 3.5 lb a week
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KindaSpecial's weight history
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