Weigh In record (no journal entry) for 02 May 2013
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174.8 lb
Lost so far: 19.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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2308 kcal
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Fat: 52.62g | Prot: 183.24g | Carb: 275.43g.
Lunch: Mashed Sweet Potatoes, Cooked Trout, Pink Lady Apples, 100% Natural Italian Sauce Flavored with Meat, whole grain medium shells. Snacks/Other: Lean Active 7, Blackberries. more...
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losing 16.8 lb a week
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wpearson4's weight history
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