Weigh In record (no journal entry) for 01 May 2013
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177.2 lb
Lost so far: 16.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1864 kcal
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Fat: 86.44g | Prot: 188.43g | Carb: 92.72g.
Lunch: Salted Cashews (1.5 oz), Coconut Milk, Honeydew Melons, Turkey Breast Meat. Snacks/Other: Organic Egg Whites, Genuine Muscle Milk Light, Black Label Bacon, Lean Active 7, Turkey Jerky, Blackberries. more...
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gaining 2.8 lb a week
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wpearson4's weight history
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