Weigh In record (no journal entry) for 02 May 2013
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169.2 lb
Lost so far: 10.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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300 kcal
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Fat: 10.50g | Prot: 13.00g | Carb: 40.00g.
Breakfast: Essential hash brown, Strawberry Sunrise Flip Greek Yogurt. more...
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losing 1.4 lb a week
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arm0530's weight history
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