Weigh In record (no journal entry) for 17 April 2020
|
242.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2020:
|
1772 kcal
|
Fat: 86.55g | Prot: 78.48g | Carb: 182.79g.
Breakfast: Bacon. Lunch: Domino's Pizza Plain Wings. Dinner: Bob Evans Oven Bake Macaroni & Cheese, Birds Eye Steamfresh Super Sweet Corn (90g), Italian Sausage. Snacks/Other: Apples , Pepsi Wild Cherry Pepsi (16.9 oz). more...
|
losing 0.7 lb a week
|
|
Other Related Links
Members
|
tlaud2012's weight history
|