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Note to self: 5 days of Joe Wicks PE sessions every morning at 9am. Sciatica pain slowly easing. Two days of low carb eating this week. That was tough. Plus loads of homemade cake as I turned 44. Abs are starting to show again. 😀
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160.9 lb
Lost so far: 0 lb.
Still to go: 160.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
losing 3.7 lb a week
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