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started a new program that alternates higer carb w/ lower carb foods- also use a Burn drink that curbs my appitite- so far started 5 days ago and lost 54 lbs- I am really motivated this time as summer cloths coming out of the closet
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141.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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