Cclem's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
218.5 lb Lost so far: 3.8 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1900 kcal Fat: 38.00g | Prot: 57.00g | Carb: 361.00g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...
2565 kcal Activities & Exercise: Shopping - 15 minutes, Desk Work - 2 hours and 1 minute, Resting - 14 hours and 44 minutes, Sleeping - 7 hours. more...
losing 2.8 lb a week

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