Weigh In record (no journal entry) for 01 May 2013
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175.0 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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2066 kcal
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Fat: 54.18g | Prot: 217.82g | Carb: 176.57g.
Breakfast: Fuji Apples, Acme Large Eggs, Egg White. Lunch: Kirkland Signature Normandy Style Vegetable Blend, Fuji Apples, Kirkland Signature Boneless Skinless Chicken Breast. Dinner: Chicken Breast Grilled, Stringless Sugar Snap Peas, Gala Apples. Snacks/Other: Wholesome Fruit & Nuts (Kirkland Signature), Natural Mozzarella String Cheese, Protein Plus RTD 51 - Frosty Chocolate. more...
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losing 2.8 lb a week
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