Weigh In record (no journal entry) for 15 April 2020
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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3485 kcal
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Fat: 49.55g | Prot: 133.56g | Carb: 449.65g.
Breakfast: Bakwan, Nasi Putih, VECTORLABS Master Mass. Lunch: VECTORLABS Master Mass, Kacang Panjang Hijau Dimasak (dari Segar), Kerupuk Beras, Mie, Nasi Putih. Dinner: VECTORLABS Master Mass, Donat Dilapisi Gula, Telur, Nasi Putih. more...
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gaining 1.9 lb a week
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