Weigh In record (no journal entry) for 04 October 2010
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170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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2272 kcal
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Fat: 71.40g | Prot: 130.14g | Carb: 285.37g.
Breakfast: milk, kashi cereal. Lunch: Original Chocolate Fudge Drink, chicken salad sandwich. Dinner: peanut butter and jelly sandwich, chicken noodle soup. Snacks/Other: pudding. more...
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gaining 1.1 lb a week
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