| April 2024 |
| Tue 23rd: |
1730 *
|
60%
|
fat: 45.75g |
| |
protein: 161.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Mon 22nd: |
2322 *
|
80%
|
fat: 83.77g |
| |
protein: 157.12g |
| |
carbs: 261.23g |
|
-
|
-
|
| Sun 21st: |
2157 *
|
74%
|
fat: 65.65g |
| |
protein: 159.12g |
| |
carbs: 252.23g |
|
-
|
-
|
| Sat 20th: |
877 *
|
30%
|
fat: 28.15g |
| |
protein: 58.12g |
| |
carbs: 104.48g |
|
-
|
-
|
| Fri 19th: |
1741 *
|
60%
|
fat: 85.88g |
| |
protein: 112.61g |
| |
carbs: 138.54g |
|
-
|
-
|
| Thu 18th: |
2946 *
|
102%
|
fat: 104.03g |
| |
protein: 181.36g |
| |
carbs: 351.56g |
|
-
|
-
|
| Wed 17th: |
1797 *
|
62%
|
fat: 66.78g |
| |
protein: 152.04g |
| |
carbs: 163.75g |
|
-
|
-
|
| Tue 16th: |
2195 *
|
76%
|
fat: 72.32g |
| |
protein: 161.68g |
| |
carbs: 254.00g |
|
-
|
-
|
| Mon 15th: |
1804 *
|
62%
|
fat: 62.68g |
| |
protein: 135.83g |
| |
carbs: 199.49g |
|
-
|
-
|
| Sun 14th: |
2226 *
|
77%
|
fat: 67.05g |
| |
protein: 160.90g |
| |
carbs: 251.59g |
|
-
|
-
|
| Sat 13th: |
2828 *
|
98%
|
fat: 107.59g |
| |
protein: 176.63g |
| |
carbs: 307.68g |
|
-
|
-
|
| Fri 12th: |
767 *
|
26%
|
fat: 25.65g |
| |
protein: 55.12g |
| |
carbs: 83.48g |
|
-
|
-
|
| Thu 11th: |
2033 *
|
70%
|
fat: 79.30g |
| |
protein: 153.05g |
| |
carbs: 200.66g |
|
-
|
-
|
| Wed 10th: |
2750 *
|
95%
|
fat: 85.26g |
| |
protein: 214.86g |
| |
carbs: 321.92g |
|
-
|
-
|
| Tue 9th: |
2073 *
|
71%
|
fat: 82.93g |
| |
protein: 154.83g |
| |
carbs: 176.49g |
|
-
|
-
|
| Sun 7th: |
2198 *
|
76%
|
fat: 79.74g |
| |
protein: 149.21g |
| |
carbs: 241.03g |
|
-
|
-
|
| Sat 6th: |
907 *
|
31%
|
fat: 31.65g |
| |
protein: 58.37g |
| |
carbs: 104.23g |
|
-
|
-
|
| Fri 5th: |
1961 *
|
68%
|
fat: 68.56g |
| |
protein: 125.86g |
| |
carbs: 203.89g |
|
-
|
-
|
| Thu 4th: |
1162 *
|
40%
|
fat: 42.19g |
| |
protein: 53.89g |
| |
carbs: 152.23g |
|
-
|
-
|
| Wed 3rd: |
1890 *
|
65%
|
fat: 73.93g |
| |
protein: 138.58g |
| |
carbs: 192.49g |
|
-
|
-
|
