Weigh In record (no journal entry) for 30 April 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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830 kcal
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Fat: 36.00g | Prot: 14.00g | Carb: 118.00g.
Breakfast: White 35 Reduced Calorie Bread, Instant Oatmeal - Original, Light Butter with Canola Oil. Lunch: Cheez-It Original Snack Crackers (1.25 oz), Coca-Cola Classic Soda, Cheddar & Sour Cream Ruffles. more...
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steady weight
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Courtmoe's weight history
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